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INTRODUCTION TO YOGA
2010.12.30 Thursday.¡Á¥è¥¬¤ò»Ï¤á¤¿¤¤¤È¹Í¤¨¤ëÊý¤Ø¡Á
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¶ä²ÏÅ´Æ»¤ÎÌë
2010.12.28 Tuesday.¼Â¤Ï±ÇÁüÂ賤âÌÌÇò¤¤¤â¤Î¤¬¤¢¤ê¡¢ÀµÌ̤Ǹ«¤ë±Ç²è¤È°ã¤¤¥¹¥¯¥ê¡¼¥ó¤¬¾å¤Ë¤¢¤ë¤Î¤Ç¡¢±ÇÁüɽ¸½¤Î»ÅÊý¤â±Ç²è¤Îºî¤ê¤È¤Ï°ã¤¦¤â¤Î¤Ë¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£¶õ¤«¤é±©¤¬Éñ¤¤Íî¤Á¤Æ¤¯¤ë´¶¤¸¤Ê¤ó¤Æ¡¢ËÜÅö¤ËƬ¤Î¾å¤ËÍî¤Á¤Æ¤¤½¤¦¤Ç¡¢¼ó¤ò¤¹¤¯¤á¤Æ¤·¤Þ¤¦Äø¡£¥¹¥Ô¡¼¥É´¶¤äÎ׾촶¤Þ¤ÇÌ£¤ï¤¨¤Æ¡¢¥Ç¥£¥º¥Ë¡¼¥é¥ó¥É¤Î¥¢¥È¥é¥¯¥·¥ç¥ó¤ß¤¿¤¤¤Ç¤·¤¿¡£
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2010.12.27 Monday.ºòÆü¤Ïµ×¤·¤Ö¤ê¤Ënaya¤Î¥Ñ¥ó¤òÇ㤤¤Ë³°Ë¼¤Ø¡£º£Ç¯ºÇ¸å¤Î±Ä¶ÈÆü¤È¤¢¤Ã¤Æ¤«¡©¥ª¡¼¥×¥óÁ°¤«¤éÂԤĿͤÎÎ󤬤Ǥ¤Æ¤¤¤Þ¤·¤¿¡£¥É¥é¥¤¥Õ¥ë¡¼¥Ä¤È¥Ê¥Ã¥Ä¤¬¤®¤Ã¤·¤êµÍ¤Þ¤Ã¤¿¥Ï¡¼¥É·Ï¤Î¥Ñ¥ó¤¬Â繥ʪ¤Ç¤¹¡£¤®¤Ã¤·¤êµÍ¤Þ¤ê¤¹¤®¤Æ¡¢¤³¤Î¥Ñ¥ó¤¬Æ¬¤ËÅö¤¿¤Ã¤¿¤é¥±¥¬¤ò¤¹¤ë¤Ê¡¦¡¦¤È»×¤¦¤¯¤é¤¤¤Ë½Å¤¤¤Î¤Ç¤¹¡£°ì¸«Ìµ¹ü¤À¤±¤É¡¢¤¸¤Ä¤ÏÀöÎý¤µ¤ì¤¿Ðʤޤ¤¤Ë¿´¼æ¤«¤ì¤Þ¤¹¡£¤½¤·¤Æ¿©¤Ù¤ì¤Ð¡¢³ú¤á¤Ð³ú¤à¤Û¤ÉÌ£¤¬¤¹¤ë¡¢À¿¼Â¤Ê¥Ñ¥ó¤Ç¤¹¡£
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2010.12.26 Sunday.º£Ç¯¤Ï¥ì¥Ë¥ó¥°¥é¡¼¥É¹ñΩ¥Ð¥ì¥¨¤Î¤¯¤ë¤ß³ä¤ê¿Í·Á¡£µîǯ¤ÏK¥Ð¥ì¥¨¤Ç´Ñ¤¿¤Î¤Ç¡¢º£ÅÙ¤Ï¥í¥·¥¢¤Î¥Ð¥ì¥¨ÃĤǴѤ¿¤¤¤Í¡ª¤È¤Ê¤ê¡¢1ǯ¸å¤ÎºòÆü¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡úƱ¤¸±éÌܤǤ⡢¿¶ÉղȤǤÀ¤¤¤Ö°õ¾Ý¤¬ÊѤï¤Ã¤Æ¤¤Þ¤¹¡£¿§¡¹¤Êɽ¸½¤Î»ÅÊý¤¬¤¢¤ë¤È¤¤¤¦¤Î¤¬·Ý½Ñ¤ÎÌÌÇò¤¤¤È¤³¤í¡£º£²ó¤Ï¥ª¡¼¥±¥¹¥È¥é¤ÎÀ¸±éÁÕ¤À¤Ã¤¿¤Î¤Ç¡¢¤µ¤é¤ËìÔÂô¤Ê¤Ò¤È»þ¤Ë¿»¤ë¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
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